Specializing in online therapy for burned-out medical professionals (overachievers) in TEXAS & COLORADO
I work with physicians who are motivated to break out of BURNOUT and take their life back.
Have you ever been so burned out that you dreaded going to work? Feeling angry and negative about everything and everyone before, during, and after your shift? Humor turns into sarcasm and compassion into resentment. You’re physically, mentally, and emotionally exhausted, with no relief in sight. This was definitely not part of the plan when you started med school.
What I call the physician anxiety cluster—imposter syndrome, savior complex, moral injury, trauma, people-pleasing, perfectionism, workaholism, anxiety, and depression—are all inherent in the job because the job itself is chronic stress. But don’t ask for help, right?
After 25 years of working with medical professionals and administrators, I’ve dedicated my knowledge and experience of the human condition in medicine to where it’s most needed—right here!
My Approach
I use proven strategies from CBT, Mindfulness, & psychodynamic therapy, combined with a unique blend of Buddhist philosophy (not religion) & Somatic therapy.
I also share practical techniques you can use between our sessions to reinforce new ways of thinking, behaving, and building positive habits.
Who I Serve
Physicians
As a physician, you're used to carrying the weight of others' pain, often leaving little room for your own well-being. I offer a compassionate space where you can address the unique challenges of your profession, from burnout and anxiety to the pressures of perfectionism. Using proven therapeutic strategies, I help you restore balance and build resilience, so you can continue to care for others without neglecting yourself.
Residents/Fellows
Navigating the demanding world of residency or fellowship can be overwhelming, with long hours and immense pressure often leading to burnout and self-doubt. I’m here to support you through this intense phase of your career, offering practical tools to manage stress, reinforce positive habits, and maintain your mental health. Together, we can work to build a foundation of resilience that will carry you through your training and beyond.
High Achievers
You're constantly on the go, juggling countless responsibilities & striving to be the best in everything you do. But the pressure to always excel can leave you feeling anxious, exhausted & never quite satisfied. Imagine finding a space where you can step back, breathe & tackle these challenges with a fresh perspective. Together, we can work on strategies that not only help you maintain your success but also bring more balance, peace & fulfillment into your life.
Why Therapy for Medical Professionals Matters
The weight of your responsibilities, endless hours, & emotional toll can leave you feeling drained and overwhelmed. Your challenges are unique, which is why, for the last 25 years, I’ve worked closely with medical professionals like you. The demands of your job can lead to burnout, anxiety, and even depression making pouring yourself into others difficult & taxing. That’s why I’m dedicated to providing a space where you can focus on yourself, process these intense experiences, and find the support you need. My goal is to help you reclaim your well-being so that you can continue to care for others with the strength and compassion that brought you to this profession in the first place.
Confidentiality is paramount in my practice. I understand that as a medical professional, your own struggles and vulnerabilities are deeply personal. You need a safe environment where you can speak freely without fear of judgment or breach of privacy. Rest assured, everything shared in our sessions is held in the strictest confidence, allowing you to open up and work through your challenges with complete trust. Your privacy is protected so you can focus solely on your healing and growth.
Together, we can navigate this journey toward renewal and resilience.
Frequently Asked Questions
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Your privacy is my top priority. I do not use an Electronic Medical Record (EMR) system, and I do not accept insurance, ensuring your records are fully protected.
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To connect, simply fill out the form below. I’d love to offer you a complimentary 15-minute consultation—no credit card required.
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If my expertise aligns with your goals and I believe we can achieve the desired outcome together, that's a great foundation for our work. 😊
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I’m available Tuesday through Thursday from 9:00 AM to 6:15 PM, and Saturdays from 9:00 AM to 4:00 PM. To schedule an appointment, please contact Heidi Aguilar at 512-721-2838 or email me directly at
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We securely store your credit card on file with your authorization. Your card will be billed after each session.